Category: Health & Wellness

No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships live longer and have happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, improving mental acuity, promoting laughter, and more! At Arrow […]

For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]

Just as it is at home, at Arrow Senior Living, preparing for winter can be an arduous task. There are several projects that need to be completed in preparation for cold weather and few of them are easy, especially when Jack Frost decides to come a little early, like this year. Our homes and businesses […]

It was November 1975 when the American Diabetes Association (ADA) first declared November National Diabetes Awareness Month. While diabetes is a common condition among Americans, there are still many Americans that are unaware of what diabetes is, who is at risk, and what chronic conditions can result from the disease. For example, most Americans with […]

Remember the flu? Considering that we’ve been dealing with the COVID-19 pandemic since March 2020, it’s understandable if you’ve put influenza on your mental back burner. The flu has not only been out of mind, but it’s also been largely out of sight. Between September 2020 and August 2021, there were a little over 2,000 […]

July 26th is National Disability Independence Day, which commemorates the signing of The Americans with Disabilities Act (ADA), which happened on July 26, 1990. The ADA prohibits discrimination against people with disabilities in several areas, including employment, transportation, public accommodations, communications, and access to state and local government programs and services. ADA compliance means the […]

Men’s Health Month was created in 1992 to raise awareness of the importance of proper screenings, early detection, and obtaining regular medical advice for men and to encourage young men to implement self-care and a healthy lifestyle. Studies show a significant difference between the health of men and the health of women, as men are […]

Building Safety Month takes place in May every year and is internationally recognized for raising awareness in keeping buildings safe.  This initiative unites industries, associations, academia, and government under a common goal to protect the public by creating a safe and resilient environment. Our primary focus as the Plant Operations Team at Arrow Senior Living […]

National Nurses Week begins each year on May 6th and ends on May 12th, Florence Nightingale’s birthday. These permanent dates enhance planning and position National Nurses Week as an established recognition event. As of 1998, May 8 was designated as National Student Nurses Day, to be celebrated annually. And as of 2003, National School Nurse […]

Mental Health Awareness Month was originally celebrated in 1949. That was 73 years ago! The goals of the sponsoring organization, originally the National Committee for Mental Hygiene (now Mental Health America), were to improve attitudes toward mental health/illness, improve services for mental health clients, and promote mental health. Older adults are at an increased risk […]

Being involved in gardening can have an incredibly positive impact on the health and well-being of many people, but it can be especially effective for individuals who are living with Alzheimer’s and other forms of dementia. As we celebrate Earth month, there are many ways to explore gardening as a positive, person-centered therapy. Gardening is […]

When we think of celebrating National Walking Week, we don’t just see a way to stay active. We see an opportunity to interact with those in our communities and meet new friends along the way. Our residents have the opportunity to stay active in their local area with the help of our Resident Services Directors.