Category: Health & Wellness

On today’s episode of Arrow Nicely News, we’re learning all about how Arrow communities celebrated Earth Month! Lenny sits down with Emma Wray, Resident Services Director at The Boulevard – St. Charles, as well as Rachel Ray, Resident Services Director at Montvale Senior Living, to learn all about the different ways that their communities marked […]

As Regional Culinary Director at Arrow Senior Living, I have a wealth of experience in creating meals that are not only nutritious but also delicious and satisfying. Over the years, I’ve picked up countless tricks that make cooking easier, more flavorful, and even a little more fun. I want to share my best-kept secrets—unexpected ingredient […]

In the evolving journey of understanding dementia, one tool stands out above the rest: knowledge. While the complexities of dementia can often feel overwhelming, increasing our understanding of the condition empowers caregivers and loved ones while providing dignity and support to those living with dementia. By learning about common symptoms and exploring effective communication strategies, […]

As we age, maintaining an active and engaged social life becomes increasingly important. Regular socialization offers older adults’ numerous benefits, from boosting mental and physical health to fostering a sense of belonging and purpose. This blog highlights the crucial role socializing plays in the well-being of aging adults and provides practical tips for enhancing daily […]

On today’s Arrow Nicely News, we are talking with Crystal Parrish, Arrow’s Senior Managing Director of Wellness, about Fall Prevention Week! She tells us about the events that took place, the technologies that Arrow implements to safeguard our residents, and the methods that team members use to keep residents safe!

Aging is a natural and inevitable part of life that brings unique challenges. As people grow older, they experience increased physical and emotional major life changes—retirement, loss of loved ones, health challenges, and decreased independence. These can be stressful and difficult, but knowing how to handle and grow with these changes is often the key to healthy aging. At Arrow […]

Across the world, people are living longer than ever before. However, according to the World Health Organization, “evidence suggests the proportion of life in good health has remained broadly constant, implying that the additional years are in poor health.” Taking a proactive approach to aging can help us live full, energetic, and healthy lives no matter […]

On today’s Arrow Nicely News, we’re talking with Judy Lahmann, Director of Wellness at VITALIA – Stow to learn about: -Walking Week -Wellness Wednesdays -The importance of movement and focus on health!

As the global population ages, it will bring both opportunities and challenges for senior living. The projected number of Americans aged 65 and older is expected to double from 46 million to over 98 million by 2060. It will be the first time in history the number of older adults outnumbers children under age five. […]

There are a few factors always to consider when it comes to senior living. One of the main considerations should be food and the overall dining experience. With that comes the delicate balance of culinary creativity and nutritional precision, the nuanced dance that unfolds within our dining rooms. At Arrow Senior Living, we commit ourselves […]

No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships live longer and have happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, improving mental acuity, promoting laughter, and more! At Arrow […]

For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]